Ask the Nutritionist: Dry Hair

Question: “My hair is seems so dry and brittle. What can I do?” Answer: Dry hair can be a symptom of hypothyroidism, so it is important to talk to your doctor about having your thyroid tested. Sometimes dry hair can be the result of over-washing, using harsh styling products, using too much heat from a hair dryer, or […]

Read More » | October 2, 2013 | Category: Health, Lifestyle, Nutrtion, Women's Health | Comments: none | Tags: , ,

Nutritional Support for Ovarian Cysts

Ovarian cysts are often caused by a failure of an ovarian follicle to rupture and release its egg. As a result, the follicle swells with fluid. While cysts tend to be symptom free early on, they often go on to cause excessive bleeding, painful menstrual cycles, and lower abdominal pain and distension as they continue […]

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