AllerDHQ

Product of the Week: Xymogen AllerDHQ

It might be hard to believe that spring is on the way with the bad winter that we have been having. But, if you suffer from seasonal allergies, now is the time to begin supplementing with supportive nutrients. One of my favorite comprehensive, fast acting allergy formulas is Xymogen AllerDHQ. It incorporates bioflavonoids, micronutrients, proteolytic […]

Read More » | February 21, 2014 | Category: Health, Lifestyle | Comments: none | Tags: , , , ,

Barleans

Product of the Week: Barlean’s Olive Leaf Complex

Staying healthy during the winter months can be challenging. Fortunately, natural remedies can provide safe and effective solutions for supporting the immune system, fending off illnesses, and relieving uncomfortable symptoms. Taking care of yourself and nourishing yourself helps to keep your entire body functioning optimally. A supplement that I recommend during the winter months to […]

Read More » | January 3, 2014 | Category: Health, Pharmacy | Comments: none | Tags: , , , , , ,

pharmacy

Free Class: Immune System Support During Cold & Flu Season

Join us on Saturday, December 14th from 10-11 am at Ellicott City Pharmacy for a free class on Immune System Support During Cold & Flu Season. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN will cover key vitamins, minerals, herbs, homeopathic remedies, as well as nourishing foods and teas for supporting your immune system. She will also […]

Read More » | November 26, 2013 | Category: Events/Classes, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , ,

1375020_christmas_bokeh

5 Tips for Combating Holiday Stress

The holidays are meant to be a time of joy and celebration. However for many of us, it can be a time of stress and overwhelm. Here are 5 tips to help you feel your best this holiday and winter season. 1) Eat well – It is not always easy to eat healthy during the […]

Read More » | December 30, 2011 | Category: Health, Lifestyle | Comments: none | Tags: , , , , ,

984558_nectar

Health Benefits of Bee Propolis

Using bee products as healing agents have a long history of use and were highly valued for their medicinal properties in many parts of the world. Of all of the bee products, bee propolis was the most revered. As a resinous substance collected from leaf buds and tree bark, bees use it along with beeswax […]

Read More » | December 21, 2011 | Category: Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , ,

garlic

5 Essential Herbs for Winter Health

Staying healthy during the winter months can be a challenge, but herbal remedies can provide safe and effective solutions to supporting the immune system, fending off illnesses, and relieving uncomfortable symptoms. Below is a list of my five favorite herbs for supporting health during the cold and flu season. 1) Echincacea – supports immune activity, has […]

Read More » | December 13, 2011 | Category: Diet, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , , ,

958451_carrot

4 Diet Tips to Keep You Healthy This Winter Season

Your immune system helps to protect you from many infectious agents that you come in contact with every day. But, did you know that more than half of your immune system is located in the digestive system? So, without a healthy digestive system, your immune system cannot do its job properly. Taking care of yourself […]

Read More » | December 12, 2011 | Category: Diet, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , , ,

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