Product of the Week: Barlean’s Olive Leaf Complex

Staying healthy during the winter months can be challenging. Fortunately, natural remedies can provide safe and effective solutions for supporting the immune system, fending off illnesses, and relieving uncomfortable symptoms. Taking care of yourself and nourishing yourself helps to keep your entire body functioning optimally. A supplement that I recommend during the winter months to […]

Read More » | January 3, 2014 | Category: Health, Pharmacy | Comments: none | Tags: , , , , , ,

Product of the Week: Pure Encapsulations Daily Immune

With cold and flu season upon us, it is important to protect yourself with powerful immune enhancing nutrients. I highly recommend the product Pure Encapsulations Daily Immune. This comprehensive formula contains an extensive blend of vitamins, minerals, polyphenols, polysaccharides, and adaptogenic herbs for healthy immune system function. Key Ingredients of Pure Encapsulations Daily Immune includes: […]

Read More » | December 3, 2013 | Category: Health, Lifestyle | Comments: none | Tags: , , , ,

Free Class: Healing Common Digestive Complaints

Join us at Ellicott City Pharmacy on Saturday, October 19th from 10-11 AM for a free class on Healing Common Digestive Complaints. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN, will provide supplement and diet recommendations for concerns such as heartburn, gas, bloating, diarrhea, constipation, as well as IBS and colitis. She will also discuss […]

Read More » | September 28, 2013 | Category: Diet, Events/Classes, Health, Nutrtion | Comments: none | Tags: , , , ,

Free Class: How To Fight Stress Naturally

Join us at Ellicott City Pharmacy on Wednesday, September 18th from 5-6 pm for a free class on“How To Fight Stress Naturally”. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN, will provide effective approaches to combat the harmful effects of everyday stress. When stress levels exceed the body’s ability to adapt, stress can impact the adrenal system, […]

Read More » | August 28, 2013 | Category: Events/Classes, Health, Lifestyle, Women's Health | Comments: none | Tags: , , , , ,

Natural Cancer Prevention Strategies

Cancer is a multi-stage, cumulative disease that results from chronic damage to healthy cells. At any given time, it is believed that people can have cells in a precancerous stage. Factors such as diet, environment, and lifestyle habits can either halt the progression of, or promote, tumor growth. Therefore, the best approach to cancer prevention […]

Read More » | November 7, 2012 | Category: Diet, Health, Lifestyle, Nutrtion, Oncology | Comments: none | Tags: , , , , , , , , , ,

Ten Diet Success Tips

Bathing suit season is upon us. This is a common time for people to become very motivated to shed unwanted pounds. But, before you adopt another fad diet, remember that the real key to sustained weight loss is eating a healthy, balanced diet rich in whole foods. Here are ten tips to help you stay […]

Read More » | June 18, 2012 | Category: Diet, Health, Lifestyle, Nutrtion, Women's Health | Comments: none | Tags: , , , , , ,

7 Major Contributors to Digestive Complaints

A variety of digestive complaints often stem from similar root causes. If you suffer from constipation, diarrhea, indigestion, or any other gastrointestinal complaint, read through the list of major contributing factors listed below and see if you can determine the root cause(s) of your discomfort. Working with a health professional can also help to provide […]


4 Components of GI Health

Gastrointestinal (GI) health is composed of four main components – digestion, elimination, microflora balance, and gut membrane integrity. The healthy functioning of each of these components is critical to a healthy GI system. A disruption in any one of these areas can result in a wide variety of digestive complaints, including constipation, diarrhea, indigestion, and […]


6 Healthy Digestive Habits

Digestion is a pivotal to overall health. If you are not digesting food properly, then you are not getting the essential nutrients that your whole body needs for optimal health. Below is a list of six key healthy habits that promote digestive and overall health and wellness. Eat a high fiber diet • Bulk in […]

Read More » | January 10, 2012 | Category: Diet, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , , ,

4 Diet Tips to Keep You Healthy This Winter Season

Your immune system helps to protect you from many infectious agents that you come in contact with every day. But, did you know that more than half of your immune system is located in the digestive system? So, without a healthy digestive system, your immune system cannot do its job properly. Taking care of yourself […]

Read More » | December 12, 2011 | Category: Diet, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , , ,

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