7 Major Contributors to Digestive Complaints

A variety of digestive complaints often stem from similar root causes. If you suffer from constipation, diarrhea, indigestion, or any other gastrointestinal complaint, read through the list of major contributing factors listed below and see if you can determine the root cause(s) of your discomfort. Working with a health professional can also help to provide […]


4 Components of GI Health

Gastrointestinal (GI) health is composed of four main components – digestion, elimination, microflora balance, and gut membrane integrity. The healthy functioning of each of these components is critical to a healthy GI system. A disruption in any one of these areas can result in a wide variety of digestive complaints, including constipation, diarrhea, indigestion, and […]


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