GI help

Join us for a FREE Class!

Overcoming Digestive Distress BLOATING. HEARTBURN. CONSTIPATION. DIARRHEA. Digestive symptoms are commonplace today—but they don’t have to be. Join us for this in-depth, engaging, FREE GI health workshop on Thursday, March  26th at 6pm that will provide practical  solutions to help you overcome your digestive challenges and achieve optimal digestive function. With this interactive session, you’ll […]

Read More » | February 17, 2015 | Category: Events/Classes | Comments: none | Tags: , , , , , , ,

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Product of the Week: Gaia Herbs Sweetish Bitters

With Thanksgiving and other festive holidays right around the corner, you may find yourself overindulging in rich foods that you might normally not eat. Don’t let embarrassing indigestion, bloating, or gas get in the way of your holiday celebration plans. We have a remedy for you! Consider taking digestive bitters. Bitters, such as Gaia Herbs […]

Read More » | November 27, 2013 | Category: Diet, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , , , , ,

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Ask the Nutritionist: Gas and Bloating

Question: “I have recently noticed that after eating, I experience a lot of gas and bloating. What could be the cause and what can I do?” Answer: I get this question a lot. First, you want to look at your diet and eating habits. Do you drink a lot of cold water, especially with meals? Do […]

Read More » | September 28, 2013 | Category: Health, Lifestyle, Nutrtion | Comments: none | Tags: , , ,

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Got Parasites?

If you have had long term digestive distress including diarrhea, abdominal pain and cramping, bloating, nausea, constipation, fever, weakness, weight loss, fatigue, yeast overgrowth, vitamin deficiencies, or food sensitivities, then you may have intestinal parasites. We can get parasites from food, water, as well as contact with pets and the environment. Having parasitic infections are […]


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6 Healthy Digestive Habits

Digestion is a pivotal to overall health. If you are not digesting food properly, then you are not getting the essential nutrients that your whole body needs for optimal health. Below is a list of six key healthy habits that promote digestive and overall health and wellness. Eat a high fiber diet • Bulk in […]

Read More » | January 10, 2012 | Category: Diet, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , , ,

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