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Product of the Week: Pure Encapsulations Anti-Fatigue Complex

If you find yourself hitting an afternoon energy slump or feel you need stress support, then I have a natural solution for you!

Pure Encapsulations makes a comprehensive formula called Anti-Fatigue Complex that is designed to relieve occasional mental and physical fatigue by supporting healthy cognition, promoting muscle energy, boosting immune defenses, and neutralizing free radicals. I recommend taking 2 capsules with breakfast and 2 capsules with lunch.

Key ingredients include:

  • Acetyl-l-carnitine – supports neurotransmitter function, relieves mental fatigue, promotes memory, supports mental clarity, promotes emotional well-being, and energizes muscles.
  • Malic acid – promotes energy production by enhancing ATP synthesis, which is essential for proper muscle function.
  • Magnesium – plays a key role in cellular energy metabolism.
  • Ashwagandha – highly revered for promoting energy, vitality, and providing immune and antioxidant support.
  • N-acetyl-cysteine (NAC), alpha lipoic acid and selenium – reduce the impact of oxidative stress in fatigue by supporting glutathione production. These antioxidant nutrients also play an important role in mitochondrial function and protection.
  • Zinc and vitamin D – support immune health.

—Margo Gladding, MS, CNS, LDN

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Margo Gladding is an herbalist and licensed nutritionist who teaches classes and provides private consultations at Ellicott City Pharmacy. Her educational background includes a Bachelor of Science degree in Biology and a Master of Science degree in Herbal Medicine. She currently serves on the Maryland State Board of Dietetic Practice. Margo has over 7 years of experience working in an integrative pharmacy and loves helping people learn more about nutrition and herbs.


Jan 16, 2014 | Category: Diet, Health, Lifestyle | Comments: none | Tags: , , , ,

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