Nutrition for Weight Loss

Weight loss is a complex process that involves more than simply eating less and moving more (if you’ve struggled with weight loss for some time, you may have already experienced that for yourself). While diet and exercise do play a critical role, there are also factors at play that can derail the best intentions and efforts with weight loss.

On Thursday April 9th at 6pm, join us as we share the other essential elements you need to create sustainable weight loss during our FREE monthly workshop: “Nutrition for Weight Loss.”

In this interactive session, you’ll discover:

• How to incorporate low-glycemic eating
• “Foods to exclude” that promote inflammation and weight gain
• Essential nutrients that enhance weight and fat loss
• 3 practical steps to take that boost your body’s fat burning ability

To register, leave a reply below or visit You can also call 410-750-1951 to reserve your spot.

In addition, feel free to stop by our Facebook page for cutting-edge health information, where you can also RSVP via our Facebook event link:

Hurry, space is limited to the first 20 respondents! Attendees receive 10% off nutrition services and supplements that evening!

Apr 07, 2015 | Category: Events/Classes | Comments: none | Tags: , , , ,


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