thorne

Product of the Week: Thorne MediPro Vegan All-in-One Shake

Finding a great tasting, healthy protein shake can be a challenge. Many products tend to contain allergens, a lot of sugar, unhealthy ingredients and preservatives. They can also be gritty in texture. I have found a protein shake that I absolutely love. It is Thorne MediPro Vegan All-in-One Shake. Not only does it taste delicious […]

Read More » | February 14, 2014 | Category: Diet, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , , ,

Thorne

Product of the Week: Thorne Research Memoractiv

Declining brain function can begin as early as age 30 and can become more pronounced by 50 years of age. Common complaints include diminished attention span, verbal skills, and spatial perception, deficits in abstract thinking and creativity, along with increased difficulty learning new tasks and retaining new information, fading memory, and deteriorating sleep quality. Cognitive […]


Nordic

Product of the Week: Nordic Naturals Nordic Probiotic

Probiotics are beneficial microorganisms that promote healthy intestinal flora balance. They have been shown to enhance immune function, prevent antibiotic-induced diarrhea, and relieve yeast infections. A study of healthy adults revealed that supplementing with probiotics might reduce the duration of the common cold and decrease the number of days with fever during a cold episode. […]

Read More » | December 9, 2013 | Category: Diet, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , , ,

sweetish

Product of the Week: Gaia Herbs Sweetish Bitters

With Thanksgiving and other festive holidays right around the corner, you may find yourself overindulging in rich foods that you might normally not eat. Don’t let embarrassing indigestion, bloating, or gas get in the way of your holiday celebration plans. We have a remedy for you! Consider taking digestive bitters. Bitters, such as Gaia Herbs […]

Read More » | November 27, 2013 | Category: Diet, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , , , , , , , ,

pharmacy

Free Class: Immune System Support During Cold & Flu Season

Join us on Saturday, December 14th from 10-11 am at Ellicott City Pharmacy for a free class on Immune System Support During Cold & Flu Season. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN will cover key vitamins, minerals, herbs, homeopathic remedies, as well as nourishing foods and teas for supporting your immune system. She will also […]

Read More » | November 26, 2013 | Category: Events/Classes, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , ,

pharmacy

Free Class: Natural Strategies for Cancer Prevention

Join us on Saturday, November 16th from 10-11 am at Ellicott City Pharmacy for a free class on Natural Strategies for Cancer Prevention. Learn how diet, lifestyle, and nutritional supplements can significantly reduce your cancer risk. In the class, Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN will cover top cancer fighting foods, the benefits of juicing, the […]

Read More » | October 24, 2013 | Category: Events/Classes, Health, Lifestyle, Nutrtion, Oncology | Comments: none | Tags: , , ,

Green-Question

Ask the Nutritionist: Dry Hair

Question: “My hair is seems so dry and brittle. What can I do?” Answer: Dry hair can be a symptom of hypothyroidism, so it is important to talk to your doctor about having your thyroid tested. Sometimes dry hair can be the result of over-washing, using harsh styling products, using too much heat from a hair dryer, or […]

Read More » | October 2, 2013 | Category: Health, Lifestyle, Nutrtion, Women's Health | Comments: none | Tags: , ,

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Ask the Nutritionist: Gas and Bloating

Question: “I have recently noticed that after eating, I experience a lot of gas and bloating. What could be the cause and what can I do?” Answer: I get this question a lot. First, you want to look at your diet and eating habits. Do you drink a lot of cold water, especially with meals? Do […]

Read More » | September 28, 2013 | Category: Health, Lifestyle, Nutrtion | Comments: none | Tags: , , ,

healthy-digestion

Free Class: Healing Common Digestive Complaints

Join us at Ellicott City Pharmacy on Saturday, October 19th from 10-11 AM for a free class on Healing Common Digestive Complaints. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN, will provide supplement and diet recommendations for concerns such as heartburn, gas, bloating, diarrhea, constipation, as well as IBS and colitis. She will also discuss […]

Read More » | | Category: Diet, Events/Classes, Health, Nutrtion | Comments: none | Tags: , , , ,

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Join us for a free class! – Aug 21

Join us at Ellicott City Pharmacy on Wednesday, August 21st from 5-6 pm for a free lecture on Weight Management & Blood Sugar Balance. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN, will discuss effective strategies for shedding unwanted pounds and controlling food cravings. Attendees will receive an easy to follow diet plan, lifestyle tips, […]


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