diet-scale

Nutrition for Weight Loss

Weight loss is a complex process that involves more than simply eating less and moving more (if you’ve struggled with weight loss for some time, you may have already experienced that for yourself). While diet and exercise do play a critical role, there are also factors at play that can derail the best intentions and […]

Read More » | April 7, 2015 | Category: Events/Classes | Comments: none | Tags: , , , ,

GI help

Join us for a FREE Class!

Overcoming Digestive Distress BLOATING. HEARTBURN. CONSTIPATION. DIARRHEA. Digestive symptoms are commonplace today—but they don’t have to be. Join us for this in-depth, engaging, FREE GI health workshop on Thursday, March  26th at 6pm that will provide practical  solutions to help you overcome your digestive challenges and achieve optimal digestive function. With this interactive session, you’ll […]

Read More » | February 17, 2015 | Category: Events/Classes | Comments: none | Tags: , , , , , , ,

meditation

Join us for a free class on January 11!

Join us on Saturday, January 11th from 10-11 am at Ellicott City Pharmacy for a free class on Managing Stress Naturally. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN, will provide effective approaches to combat the harmful effects of everyday stress. When stress levels exceed the body’s ability to adapt, stress can impact the adrenal system, thyroid, […]

Read More » | December 18, 2013 | Category: Events/Classes, Lifestyle, Pharmacy | Comments: none | Tags: , ,

pharmacy

Free Class: Immune System Support During Cold & Flu Season

Join us on Saturday, December 14th from 10-11 am at Ellicott City Pharmacy for a free class on Immune System Support During Cold & Flu Season. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN will cover key vitamins, minerals, herbs, homeopathic remedies, as well as nourishing foods and teas for supporting your immune system. She will also […]

Read More » | November 26, 2013 | Category: Events/Classes, Health, Lifestyle, Nutrtion | Comments: none | Tags: , , ,

pharmacy

Free Class: Natural Strategies for Cancer Prevention

Join us on Saturday, November 16th from 10-11 am at Ellicott City Pharmacy for a free class on Natural Strategies for Cancer Prevention. Learn how diet, lifestyle, and nutritional supplements can significantly reduce your cancer risk. In the class, Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN will cover top cancer fighting foods, the benefits of juicing, the […]

Read More » | October 24, 2013 | Category: Events/Classes, Health, Lifestyle, Nutrtion, Oncology | Comments: none | Tags: , , ,

healthy-digestion

Free Class: Healing Common Digestive Complaints

Join us at Ellicott City Pharmacy on Saturday, October 19th from 10-11 AM for a free class on Healing Common Digestive Complaints. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN, will provide supplement and diet recommendations for concerns such as heartburn, gas, bloating, diarrhea, constipation, as well as IBS and colitis. She will also discuss […]

Read More » | September 28, 2013 | Category: Diet, Events/Classes, Health, Nutrtion | Comments: none | Tags: , , , ,

meditation

Free Class: How To Fight Stress Naturally

Join us at Ellicott City Pharmacy on Wednesday, September 18th from 5-6 pm for a free class on“How To Fight Stress Naturally”. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN, will provide effective approaches to combat the harmful effects of everyday stress. When stress levels exceed the body’s ability to adapt, stress can impact the adrenal system, […]

Read More » | August 28, 2013 | Category: Events/Classes, Health, Lifestyle, Women's Health | Comments: none | Tags: , , , , ,

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Join us for a free class! – Aug 21

Join us at Ellicott City Pharmacy on Wednesday, August 21st from 5-6 pm for a free lecture on Weight Management & Blood Sugar Balance. Herbalist and Nutritionist, Margo Gladding, MS, CNS, LDN, will discuss effective strategies for shedding unwanted pounds and controlling food cravings. Attendees will receive an easy to follow diet plan, lifestyle tips, […]


hormone-balance

Join us for a free class! – July 17

Join us on Wednesday, July 17th from 5-6 pm for a free class on Healthy Hormone Balance. Nutritionist and Herbalist, Margo Gladding, MS, CNS, LDN, will discuss natural support for common female complaints such as PMS, menopausal symptoms, fibroids, fibrocystic breasts, and endometriosis. Margo will cover diet and lifestyle tips, key supplements, and hormone testing. […]

Read More » | June 19, 2013 | Category: Events/Classes, Health, Lifestyle, Women's Health | Comments: none | Tags: , , ,

pharmacy

Join us for a free class! – June 12th

Join us on Wednesday, June 12th from 5-6 pm at Ellicott City Pharmacy for a free class on Natural Remedies for Common Skin Conditions. Herbalist and nutritionist, Margo Gladding, MS, CNS, LDN will cover conditions, such as eczema, psoriasis, acne, and dermatitis. She will discuss key nutrients, provide diet and lifestyles tips, and recommend natural skin care products […]

Read More » | May 20, 2013 | Category: Events/Classes, Health, Skin Care | Comments: none

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